Pixbae - loaded with nutrition
September/18/07 08:56
Pixbae, as
Bactris gasipaes is called here in Panama is a
delicious but somewhat difficult to cook species of
palm native to the tropical forests of the South and
Central America. You can read a ton about it here in
Wikipedia. It is a mean
looking tree but it produces some delicious
food. The tree has spines on it which are like
long needles and are not something you want to
encounter in a body part. The fruit of the tree
comes in season once a year. The natives cook it
in boiling salted water and then use it like a
potato. We have taken things to the next level.
We take the fruit, cook it in the boiling salted
water, and then peel it and puree it. Once
pureed, we use it as you would use sweet potato
or pumpkin. We have made a pie, ice cream,
salad, and a delicious bread. When one of the
trees falls, we take advantage of it and use the
heart of the palm in salads. Yummy! Here is the
link for the bread we
make here at Tranquilo Bay.